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A Healthy Profit

Empowering You to Live Healthy and Become Wealthy

  • The Healthy Mission
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Health

  • Health

    Easy to Meal Prep Chickpea Pita Sandwiches

    by Nicole October 14, 2020
    by Nicole October 14, 2020

    I absolutely devoured this chickpea salad sandwich for 4 days straight! There is something about a sandwich that is just…

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  • Health

    Easy to Meal Prep: Insanely Delicious Brussel Sprout Salad

    by Nicole August 24, 2020
    by Nicole August 24, 2020

    Meal prepping does not have to be overwhelming. In fact, it should be exciting and a positive life change! Start…

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  • Health

    The Simple Solution to Elbow Pain

    by Nicole August 19, 2020
    by Nicole August 19, 2020

    As a Physical Therapist, I have the delight of providing pain relief to every patient who walks through my clinic…

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  • Health

    Meal Prepping SNACKS

    by Nicole July 27, 2020
    by Nicole July 27, 2020

    I’ve been named the queen of snacking as I graze all day long. It’s taken me years to learn that…

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  • Health

    Deconstructed Stuffed Peppers

    by Nicole July 23, 2020
    by Nicole July 23, 2020

    Traditional stuffed peppers are great and all but if you’re anything like me you eat all the “stuff” and leave…

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  • HealthRecipes

    Turkey Zucchini Burgers

    by Nicole July 16, 2020
    by Nicole July 16, 2020

    There is nothing better than a burger in the Summer months. If you’re looking for a healthier alternative to a…

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  • HealthRecipes

    Copycat Trader Joe’s Mediterranean Orzo Salad

    by Nicole June 28, 2020
    by Nicole June 28, 2020

    They say to never go grocery shopping when you’re hungry. Well, recently, I was shopping at Trader Joe’s and I…

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  • HealthRecipes

    Chickpea Cookie Dough

    by Nicole June 28, 2020
    by Nicole June 28, 2020

    One day I was craving cookie dough and decided there must be a healthier way to make it. Introducing CHICKPEA…

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  • FitnessHealth

    How to Calculate and Track Macros

    by Nicole June 22, 2020
    by Nicole June 22, 2020

    Macronutrients, or macros for short include calories, fat, protein, and carbs.  Macros are a quintessential tool in fitness and training.…

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  • Health

    Is A Plant Based Diet Healthier?

    by Nicole June 4, 2020
    by Nicole June 4, 2020

    There are 3 main reasons to consider being vegan This article only highlights one reason why people choose a vegan…

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Recent Posts

  • What Women Need to Know About Weight Lifting
  • Easy to Meal Prep Chickpea Pita Sandwiches
  • Easy to Meal Prep: Insanely Delicious Brussel Sprout Salad
  • The Simple Solution to Elbow Pain
  • What you Need to Know About Saving for a Wedding

About Me

About Me

Lifestlye Blogger

Meet Nicole, a Physical Therapist by day and millennial lifestyle blogger by night sharing her tips and tricks for eating clean, staying fit, and accumulating wealth.

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Recent Posts

  • What Women Need to Know About Weight Lifting
  • Easy to Meal Prep Chickpea Pita Sandwiches
  • Easy to Meal Prep: Insanely Delicious Brussel Sprout Salad
  • The Simple Solution to Elbow Pain
  • What you Need to Know About Saving for a Wedding
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