HealthThe Simple Solution to Elbow Pain by Nicole August 19, 2020 by Nicole August 19, 2020As a Physical Therapist, I have the delight of providing pain relief to every patient who walks through my clinic… Read more
FitnessPrevent Back & Knee Pain During Exercise by Nicole June 11, 2020 by Nicole June 11, 2020Practice Makes Perfect Ever wonder why you feel a twinge of pain in your shoulder when doing a plank? What… Read more